Caviar is a delicacy made from the eggs of a roe fish. Caviar can be served as an appetizer or as a garnish. Known for its buttery texture and lusciously salty taste, caviar is also rich in many nutrients.
Caviar is abundant in vitamin A. Also considered an important antioxidant, vitamin A is necessary in order to protect your cells against diseases such as cancer. If you have poor or sensitive eyesight then vitamin A can also help improve your vision. This vitamin helps your eyes adjust to the light and dark and prevents sight disorders such as night blindness. If you are worried about the signs of aging like wrinkling and the formation of fine lines on the skin, then you should also seek to include sufficient vitamin A in your diet. Aside from preventing the signs of aging, vitamin A can also benefit your skin by treating other skin conditions like psoriasis and acne. Vitamin A can also help your immune system fight infections, viruses and bacteria.
Caviar is also a rich source of potassium. Potassium is effective in lowering blood pressure, so if you are suffering from hypertension then you might want to include plenty of caviar into your meals. Medical experts also claim that potassium can prevent the development of kidney stones. Kidney stones are formed by calcium build-up. Potassium keeps the calcium in your body from forming stones. If you wish to improve your mental abilities then potassium is also an ideal mineral for you. Potassium helps in transporting oxygen to the brain. Potassium is also good for headache relief.
Omega-3 is one of the good fats that play a vital role in maintaining good health. Unfortunately, most modern diets are lacking in these good fats. Caviar is a rich source of omega-3. In fact, each cup of caviar may contain more than 1000 milligrams of omega-3 fatty acids. There have also been studies proving that the omega-3 fatty acid DHA may play a role in preventing Alzheimer's. Like potassium, omega-3 is also an essential nutrient for you especially if you are suffering from hypertension. A diet rich in omega-3 can also lower your risk of having a stroke or a heart attack.
Vitamin D is another vitamin that can be found in high amounts in caviar. Healthy exposure to sunlight can stimulate production of vitamin D in your body. However, if you spend most of your time indoors or you live in a region where sunshine is not regularly available, then getting plenty of vitamin D from your diet is a good idea. Vitamin D helps your body metabolize certain minerals such as phosphorus and calcium. Vitamin D also regulates your immune system and protects you from viruses.
If you have undergone chemotherapy or medical surgery, your doctor might also recommend that you eat caviar regularly. This is because caviar can help the body increase its hemoglobin content. Hemoglobin is a red blood cell component that makes it easier for oxygen to travel throughout your body.
CAVIAR perfect for pregnant women as well.
CAVIAR perfect for pregnant women as well.
Minerals and trace elements in eggs set phosphorus for the brain, to the heart of potassium , calcium for bones , glands to iodine , iron for blood , sulfur for tone , chlorine, silicon, sodium , manganese and zinc for a full experience and still a lot of a little of everything . Especially recommended for its lack of iron in the body , to increase hemoglobin , it improves the immune system and has a strong anti-allergic properties and , of course, it's ideal body weakened by disease or excessive loads.
Did you know that eggs can be a dietary product?
People leading a healthy lifestyle, there is a very big misconception that it is desirable to exclude eggs from their diet, as it is very high in calories. Of course, the caloric caviar superior meat, milk and other products: 100 grams of meat will give a total of 120 calories, and milk - 70 calories, 280 calories in caviar. But you do not you eat eggs every day! You just need to give, for example, 2 cups of milk to treat yourself to 100 grams of caviar. Read more...
Sturgeon roes are rich in fat and proteins, and considered to be very beneficial to hair and skin.
One of the most popular cosmetic manufacturers on the basis of black caviar - Frenchwoman Madame Millet (Ingrid Millet), first discovered the healing properties of its plant cell extract and the first to use it in their products, as a remedy against premature skin aging.
The use of black caviar in cosmetology prompted its supervision over the work of women in the roe fishery , which she visited once out of curiosity . Their faces , wrinkled and weathered , were in stark contrast with the hands , the skin of which was young and smooth . Intrigued by this surprising fact , she researched it, and as a result, the Paris Institute of Cosmetology Ingrid Millet soon developed the first series of cosmetics based on an extract of black caviar and pearl components - Perle de Caviar, which in 1964 appeared on the shelves . Read more...
Ancient Persians called it right " course of force" , and in the Middle Ages they were popular recipe from eggs called " tool , shaking the blood " or " Bread for love."
The word " aphrodisiac " (natural products and substances that enhances sexual desire and sensuality ) formed from the name of the Greek goddess of love, Aphrodite . And since Aphrodite emerged from the sea foam , it is not surprising that one of the most powerful aphrodisiacs are considered seafood and , of course, caviar .
No wonder even in antiquity it special properties attributed to strengthen love and desire to renew the " night of love ." By order of Queen Hatshepsut , who ruled Egypt during the 18th dynasty (to enhance sensuality ) to her desk every day served special dishes - caviar , which prohibits on pain of death to even try to mere mortals. Sturgeon caviar was in the special menu of the emperors of ancient China as a means to prolong the longevity and enhance "male power ." Read more...
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